Showing posts with label date. Show all posts
Showing posts with label date. Show all posts

Tuesday, February 12, 2013

That's not how you make porridge...

I cook with the philosophy of Yoda, you'd think Julia Child would be more appropriate but no, Yoda, it is.
So when I was watching an episode of River Cottage where they made a breakfast bar, it did not deter me that I only had 3 of the ingredients required. The peanut butter was substituted for some tahini blended with some pecans and hazelnuts, the honey was golden syrup and so on. The key is never be afraid to cook, it may not arrive as the planned but you have created an original recipe (just pray its edible).
This is the original River Cottage recipe below is a combination of my replacement ingredients and a trip to the shops.



Date and Oat Bar
Ingredients
  • 125 grams unsalted butter
  • 80 grams brown sugar
  • 150 grams total combined weight of peanut butter and tahini (how much of each is up to you)
  • 80 grams honey
  • zest of 1 lemon and lime
  • 300 grams rolled oats (450 grams if you want extra crunchy bars)
  • 150 grams chopped dates
  • 150 grams mixed seeds, Pepita, linseed, sunflower and black sesame
  • 50 grams almond meal
  • extra honey and white sesame seeds
Method
  • In a large pot melt butter, brown sugar, peanut butter, tahini and honey on low heat.

  • Add remaining ingredients and mix well

  • Press into a greased pan (i used 18cm x 28cm, but what ever you have is fine)
  • Drizzle top with extra honey and sprinkle with sesame seeds
  • bake at 160 degrees Celsius for 30 minutes.
  • Cool completely before cutting.



I store this in the fridge, mostly because is a million degrees at the moment and it is really nice chilled.




Wednesday, July 18, 2012

Most important meal of the day


As if there is an unimportant meal of the day or ever for that matter. I have a love hate relationship with porridge.  Done well it can be the most wonderful way to start the day, and healthy as well.  You may think that it is because of the layer of honey, golden syrup or brown sugar that is amassed on top it is such a comfort food.

Alas as I child I wasn’t allowed to have sugar on top as it would make me fat, well I dunno what happened, there must be some other explanation. I never add sugar to coffee or tea and would usually opt for a savoury plate rather than a sweet (unless it’s a crisp coconut biscuit), so there must be hidden sugar just waiting out there to get me.  

If I did some research it would probably freak me out to see all the hidden sugar there is and I’d end up just eating home grown mung beans, so best not research I say.

Done badly and porridge has us all thinking back to our school days and that bottle of Clag with the lid that didn’t make all the way back on.

My jaded past with porridge stems back to a hotel buffet breakfast, that had a great selection of delights but was poorly laid out. Who would put the chipolata sausages behind the porridge in the bain maire?? No really who would do that; you know where this is going.  

Needless to say 1 pair of over heated tongs and the next thing there were sausages performing Olympic synchronized diving straight into the porridge.
Dilemma do I stay and fish them out or do I just walk away very quickly, you know we would all just work away quickly.  So to the vegetarian that only had the porridge to look forward to that morning, I am truly sorry.

Rest assured that each time I stay in a hotel now there is a sweep of the porridge to sausage location proximity just to see if I am able to proceed unaided.

2016 update: During my stay in Stockholm for Eurovision there was a concerning moment when I realised the porridge was right next the sausages again! 

Thankfully there are no international sausage related incidents to report on...



Date and Almond Porridge.
·         1 cup rolled oats
·         1.5 cups milk (full or light or non dairy)
·         ½ cup pitted dates (dried or fresh)
·         ¼ cup almonds (slivered, flaked, whole, choice is yours)
·         ¼ tsp. cinnamon

Method
·         Add all ingredients to a large saucepan and simmer on medium heat till a soft porridge consistency, about 15 minutes
·         Add brown sugar/honey to taste (remember the childhood fat warning, or not and live a happy guilt free life)
To speed up the cooking time you can soak the oats in the milk/water, in the fridge overnight.

Some recipes say boil and then simmer, but I go for a slow simmer as porridge is very easy to catch on the pan. If that happens to make cleaning simpler, soak pan in a small layer of water and about half a cup of bi carb soda.

Just be wary of stray sausages in the porridge, if ever there is a life lesson to be learned it is to be wary of stray sausages!





Post updated with new photos July 2016